Are You Ready to Rise?
THE STORY ABOUT US
“Women need to feel that they CAN!”
I wanted to create a space where women in business can build their confidence and knowledge in equal measures. Where they can push through their limiting beliefs in a safe and supportive environment and feel empowered to grow into their greatness.
The spirit of Up She Rises is all about helping each other to rise. Our philosophy is #EachOneTeachOne - we can learn from each other to fast track our personal and professional progress and development.
Our online courses, workshops and events are designed to help you transform your business from within and provide you with the practical tools to take smarter action. We want to inspire you to grow and to realise your full potential.
In our online shop you will find ‘gifts for her’ that inspire and motivate as well as bring a little glam to your office space. We all need visual cues to remind us that we can and to ignite confidence and belief in ourselves. Our hand-picked gift items spread our message of encouragement to those who are growing into their greatness.
Are you ready to rise?
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BLOG & NEWS
How to Shine on Camera – Online Workshop
If you a struggling with getting in front of the camera then this workshop is for you. In this 5 day online workshop I will be teaching you how to overcome the fear and overwhelm of getting on camera and how you can effortlessly grow…
Design Your Own Time and Reap the Benefits
85% of people worldwide hate their jobs according to a survey carried out by Gallup.com. Read full results here Work can sometimes define us as people and it is very closely linked to our self-worth. Often, you see people who are unhappy at work and…
Time to Put Yourself First
A guide to putting yourself first for a change. The truth is, we all spread ourselves thin trying to be a mother, a wife, a sister, a colleague, a friend. We take care of everyone else’s needs and very often we neglect our own. This results in us being stressed out and burnt out with no energy left to do the things we enjoy most.
Why Women Fear Starting a Business
What’s Stopping You? We mark National Women’s Enterprise Day in Ireland every year and we celebrate all the wonderfully successful, female-led businesses across the country. From time to time, I work with start-ups and I mentor on programmes geared towards helping individuals to fast track…
Up She Rises
‘I am because you are’ – Mothers Day Gift SetMothers Day€30.00 Add to cart
Boss Mom BundleMothers Day€55.00 Add to cart
Plantable Mother’s Day Seed CardPlantable Cards€5.00 Add to cart
Cherry Bomb – Canva Instagram TemplateDigital Download€29.00 Add to cart
Dark Side – Canva Instagram TemplateDigital Download€29.00 Add to cart
Summer – Canva Instagram TemplateDigital Download€29.00 Add to cart
Earthy – Canva Instagram TemplateDigital Download€29.00 Add to cart
Modern Fudge – Canva Instagram TemplateDigital Download€29.00 Add to cart
Nude Mood – Canva Instagram TemplateDigital Download€29.00 Add to cart
Clean Queen – Canva Instagram TemplateDigital Download€29.00 Add to cart