Are You Ready to Rise?
THE STORY ABOUT US
“Women need to feel that they CAN!”
I wanted to create a space where women in business can build their confidence and knowledge in equal measures. Where they can push through their limiting beliefs in a safe and supportive environment and feel empowered to grow into their greatness.
The spirit of Up She Rises is all about helping each other to rise. Our philosophy is #EachOneTeachOne - we can learn from each other to fast track our personal and professional progress and development.
Our online courses, workshops and events are designed to help you transform your business from within and provide you with the practical tools to take smarter action. We want to inspire you to grow and to realise your full potential.
In our online shop you will find ‘gifts for her’ that inspire and motivate as well as bring a little glam to your office space. We all need visual cues to remind us that we can and to ignite confidence and belief in ourselves. Our hand-picked gift items spread our message of encouragement to those who are growing into their greatness.
Are you ready to rise?
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BLOG & NEWS
Unlock Your Power
We don’t do stuck – WE MOVE! If you cannot commit to one of my longer programmes right now but you know you are a little stuck in the mud and need a bit of an overhaul for your mindset and your business, this intensive…
NO-vember- The Power of Saying No
Ready to break free from constantly saying yes to all the wrong things? It’s time to learn the power of saying NO! Sign up here for my FREE NO-vember Mini Course designed to unlock the immense power behind the small but profound word – NO. HERE In…
RISE TO SUCCESS ACTIVATION SUMMIT 2024
A guide to putting yourself first for a change. The truth is, we all spread ourselves thin trying to be a mother, a wife, a sister, a colleague, a friend. We take care of everyone else’s needs and very often we neglect our own. This results in us being stressed out and burnt out with no energy left to do the things we enjoy most.
Why Women Fear Starting a Business
What’s Stopping You? In today’s episode, I am joined by Helen Steele. Helen Steele is a highly acclaimed award-winning Irish designer and artist. She has combined the mastery of her craft and the use of colour theory to create a unique style of wearable art…